wellness
The Wellness Archives
The past four weeks have been extremely polar. There are moments that I have enjoyed and others I cannot bear to relive. Ever since the news of COVID-19 and the strict precautions of the government, life has not been the same. I would be ignorant to compare my life to a prisoner but in the words of Katy Perry, I definitely feel “chained to the rhythm” of something unexplainable. Since childhood, I’ve been taught to remain optimistic and grateful for the positives that have blossomed from a dark period. With that being said, I’ve created a list of my “positives” that have come about during this pandemic.
Despite the COVID-19 pandemic, many businesses are still operating… remotely. Since I will be quarantined from society for three (maybe more) weeks, it is imperative I effectively accomplish my duties without falling into of temptation Netflix, social media and online shopping. Working from home definitely has its challenges but we have to remain on top of our grind and continue securing the bag. Here are my tips to make WFH NBD.
Now that January slowly comes to an end, I think it is appropriate to list the items that have powered me through a crazy month. Can’t lie, January has been filled with many blessings. From connecting with fellow creatives to starting my dream job, I cannot wait to see what the rest of the year has in store. That being said, I am more than confident these following products will be of tremendous value in the upcoming months.
With 2 weeks into the new year, I am glad that I have not lost my drive to accomplish some (if not all) of my goals. This year, I have elevated my desires and have focused on improving certain aspects of my life for long-term gain. Although attending Coachella has been one of my “resolutions” since high school, what happens after that? Will I feel empty again inside? Kicking off the new decade with a fresh perspective, I foresee my new goals to facilitate extended satisfaction.
As November marks the beginning of the holiday season, holiday cups become a social media staple and store shelves are decked with soon-to-be wrapped presents. Although I love giving gifts to family and friends, this year I want to shift the focus to those that may have not experienced the warmth of the holiday season. For as long as I can remember, my family has participated in Operation Christmas Child to provide shoe boxes filled with necessities to impoverished communities. This holiday, I encourage you to join my family fill up shoe boxes that will provide a sense of hope to less fortunate children worldwide.
I love eating fresh food. If you know me, or have been following my adventures thus far, I am a huge advocate for trying out new restaurants and expanding my knowledge when it comes to fine cuisine. Although, I love to spend money on new dining experiences, some people in Toronto, unfortunately cannot afford the means to do so. That being said, I have partnered up with Scotiabank to spread awareness and raise money for Second Harvest.